Defeating ageism with grace sounds like a plan for our health that's worth considering. And Anna Bowness-Park does more than consider this plan – she shows us what defeating ageism with grace looks like. Pointing to the societal problem of ageism as one of the most tolerated forms of discrimination in Canada - and many would add Kansas and the US – Anna offers examples of putting grace into action in her April 6, 2015 Vancouver Sun article. The first few paragraphs are below. Please click the Continue Reading
Owning our Heath: in an emergency, do you respond or react? by Anna Bowness-Park via The Vancouver Sun
In Kansas we have already broken the triple digit mark but that doesn't mean that we won't have still have spring storms so Anna Bowness-Park's Vancouver Sun article about preparing emotionally and spiritually, along with traditional emergency preparedness, provides some ideas Kansan's should find valuable. In Canada they are preparing for earthquakes but no matter what threatens to disrupt our peace, the steps we take to prepare for an emergency can make the difference between responding and Continue Reading

